Open Door Yoga has 2 locations: 175 East 15th Avenue
Vancouver, BC
1111 Commercial Drive
Vancouver, BC
These are fast-paced, stressful
times, where we constantly feel
under pressure to perform and act.
We offer classes that
focus on listening to YOUR INNER VOICE and
your body, rather than pushing, straining,
or as we commonly say "working hard."
Yoga classes offers
people of all ages, shapes, sizes and
fitness levels an activity that can
significantly improve one's physical, mental
and emotional health. Research shows that a
consistent yoga practice improves fitness,
stimulates the metabolism, promotes
relaxation, and reduces stress and anxiety.
Open Door Yoga offers two types of classes:
hatha yoga classes which make up the
majority of the classes and power yoga
classes.
A small, cozy space holding a maximum of 20
ensures students receive attention and
guidance from the friendly and professional
teachers.
